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From improving your health to the "Runner's High", there any many compelling reasons for you to start today. It is estimated that over 3% of the world's population start running to improve wellness and social engagement. Lacing up your shoes has never been easier. Through our top 5 reasons, you too can make a life-changing decision to join one of the biggest fitness activities in the world. So, what's stopping you?

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Running essentials

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With numerous types of models, arch support and cushioning, you're not alone in finding the right running shoe. They should feel perfect from the minute you put them on. Our simple guide can help find the comfortable combination for your feet, for that ideal run.

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Whether you are dedicated runner or a beginner, keep yourself comfortable and warm throughout the Spring months with our ultimate guide to layering.

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Favourite basics

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Learn how to stay motivated, increase fitness and remain injury free. Through our product knowledge and input from expert running coaches, you have everything you need at your fingertips.

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Running accessories