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Treening/spordiklubiThe SPRI Mini Loop Bands 3-Pack is a versatile and effective way to enhance your workouts. This set includes three bands with varying resistance levels: light, medium, and heavy. The smaller size of the Mini Bands provides a greater challenge, particularly for lower body exercises. These bands are designed to be comfortably secured around your ankles, calves, knees, or thighs, allowing you to target and strengthen your legs, hips, and glutes.