Guasha bruges til at lindre muskelspændinger og reducere hævelser, hævelser og tegn på træthed. gua sha-massage aktiverer blodcirkulationen og øger lymfecirkulationen.
hvad er guasha? guasha er en massagesten, der bruges i kinesisk medicin, og som
aktiverer blodcirkulationen og bringer mere ilt til hudcellerne
øger lymfecirkulationen
reducerer muskelspændinger og urenheder
udglatter fine linjer
gør huden lysere
forbedrer hudens optagelse af hudplejeprodukter
om morgenen hjælper en ansigtsmassage med at reducere hævelser og tegn på træthed. aftenmassage hjælper med at slappe af og lindre muskelspændinger. guasha er også ideel til at trykke på akupunkturpunkter og åbne muskelmembraner.
Anvendelse:
How do I use Gua Sha?
Apply serum or oil on cleansed skin before the massage to help the guasha stone glide smoothly.
Repeat each movement twice.
Start the massage around your neck. Massage the neck with the curved part of the stone. Move the stone from down to up. Proceed to the sides of the neck. After treating the entire neck, continue to massage under the jaw.
RIGHT SIDE OF THE FACE:
Massage the jaw line (on both sides of the jaw bone) with the heart-shaped part of the stone, starting from the middle of the jaw and moving towards the ear. Use the long side of the stone and massage the lower part of the jaw again.
Massage the masticatory muscles beneath the cheekbone. Press firmly and proceed from the nasolabial lines to the ear.
Gently massage the cheekbones and under eye area, starting with the thin tip towards the ear.
Next, treat the eyebrow area. Slide the stone in the direction of eyebrow growth from above and below. Repeat twice. Then use the long side of the stone and massage from the beginning of the eyebrows up to the forehead - divide the eyebrow into three sections for the strokes.
Move on to the forehead. Use the long side of the stone and slide from the center of the forehead towards the ears and temples.
LEFT SIDE OF THE FACE:
Repeat steps 1-5 to the left of the face.
Note that the skin may get red during and after the massage as blood circulation increases, but this is normal. The redness will vanish shortly. Do not use too much power while massaging - skin should not stretch. Bruises are possible with body massage.
Tip! Store Guasha in the refrigerator - cool stone refreshes the skin and helps to reduce swelling!