The Polar Ignite 3 is a fitness and wellness watch that helps you live a more energized life. It provides personalized guidance based on your body and lifestyle, both day and night. The watch features advanced sleep tracking and daytime alertness insights, allowing you to optimize your sleep routine. Get tailored workout suggestions and real-time voice guidance to motivate you during your training sessions. The bright, high-resolution touchscreen display allows you to easily view essential metrics and customize widgets to your liking. Stay connected with push notifications for calls, messages, and other alerts.